Though your summer days are filled with everything from family barbecues to road trips, you feel a nagging sense of emptiness — like something is missing or some part of you isn’t as satisfied as it ...

Science-backed self-care rituals that experts say truly reduce stress-you might already know a few. From tiny daily habits to ...

When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...

So, safe space — I do reiki. And not just any reiki – virtual reiki. (We're still in a pandemic, people!) Once a week, I light a candle, place my crystals, and then pull up Zoom, where a nice lady ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Anthony Montgomery: The most important part of burnout is that it’s about yourself, but it’s also about others. [CLIP: Opening music] Shayla Love: One of my New Year’s resolutions was to be less ...

Under the skin's surface, the expert-designed Mon Lumière Anti-Aging Infusion Solution goes to work, reducing wrinkles and boosting collagen production. With an affordable anti-aging routine, skin ...