LEXINGTON – Chantil Dahlby had a vested interest in Wednesday's self-defense training for seniors at the Lexington Senior Civic Center. Dahlby, community relations director for Trustwell Living ...

ELKINS PARK, Pa. (WPVI) -- Seniors are learning how to defend themselves at the KleinLife Center in Montgomery County, Pennsylvania. The center is offering a series of self-defense classes in May and ...

I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

ST. LOUIS - iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from 2pm to 3pm ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...