While most smartwatches offer basic sleep tracking out of the box, there are many hidden features that can elevate your ...

Does sleep tracking really live up to the hype?

Popular sleep tracking app AutoSleep has today been updated to version 6.1. This release comes following a major update back in December that added Siri Shortcuts support, a new design, and more.

Earlier this month, Apple purchased its first company that develops health-related hardware, Beddit. Beddit makes an iPhone-connected Sleep Monitor that tracks a wide range of sleep-related metrics, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...