Restricting sleep to 4 hours a night for 5 consecutive nights led to more weight gain for sleep-restricted participants than for control participants, according to results from a large, diverse, ...

If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and what to expect if they order a sleep study.

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...