Let’s face it: Dealing with a thick waistline can be frustrating. If you're longing for a trimmer, lean midsection, we have some exciting news. We spoke with TJ Mentus, CPT, a certified personal ...

A slimmer waist is a goal I hear from many clients — especially this time of year. While strengthening and toning the midsection is beneficial for many reasons, I always like to remind people that ...

I see lots of ads for so-called exercise devices that use electric charges to work muscles. My mother used a similar product for several decades with no benefits. What’s your take? The products: All ...