Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

Fruit juices have long been marketed as a natural and refreshing way to boost health. Extracted from whole or chopped fruits, these juices are intended for direct consumption and preserved using ...

Share on Pinterest New research suggests that eating avocado may help lower the risk of type 2 diabetes in females but not males. Westend61/Getty Images A large cross-sectional study has found that ...