In this video, I create a speed bag for my parents' new kitten, Martha, inspired by her playful nature during Thanksgiving.

WHEN IT COMES to a total body workout, boxing is unmatched as one that engages the brain as well as the body. The only problem is, unless you have a regular training partner or a nearby gym that you ...

It's not uncommon for cyclists to carry snacks, phones, wallets or other items in a handlebar-mounted bag when out for a ride. Unfortunately, though, putting a block-shaped bag right on the front of ...

Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

If you’re looking for a new workout, a speed bag is affordable and offers a fun way to exercise. If you’re an aspiring boxer, you need a speed bag to train and improve hand-eye coordination. However, ...

YouTuber DuctTape Mechanic has published a new tutorial on how you can create your very own Arduino-powered speed bag to count your punches as you work out. This innovative project uses a recessed NPN ...