Starting a fitness business is a heavy lift. If you're ready to do the work, our guide can help you get started. Many, or all, of the products featured on this page are from our advertising partners ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

Interested in fitness? Read on to learn how to start a franchise gym, pros and cons, how much it costs, and more. Many, or all, of the products featured on this page are from our advertising partners ...

Starting a gym journey is one thing most people set out to do. However, before you take that step, here are certain things to consider. Have you finally decided to hit the gym? This article explains ...

The fitness franchise industry is booming, so there might be no better time to start your own fitness franchise location today. If you’re not sure what business to partner with, Stride could be right ...

EDINA, Minn. -- If you're starting a health-based resolution in 2023, you're not alone. For the tens of thousands of Minnesotans who do take on the challenge to live healthier, sometimes sticking to ...

WAUSAU, Wis. (WSAW) - Now that Christmas is over, this is the time of year when many people set goals for next year. One of those goals might be getting in shape and starting your fitness journey. The ...