Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive ...

LAS VEGAS (KTNV) — Sometimes staying fit during the triple-digit temps makes it difficult to enjoy the outdoors and stay healthy. However, there's a lot we can do to navigate the heat. One way to keep ...

AJ Marshall, regional manager of Planet Fitness,and member Tara Jordan detail how it doesn't matter your age, staying fit and ...

Keep your mind sharp with games, reading, or hobbies alongside physical exercise. The Telegraph reports that over half of ...

Aniston has been able to stay on top of her fitness goals with the help of her trainer, Dani Coleman. "She keeps me honest ...

Jeri Sayer, Wellness Coordinator at Sonrisa Senior Living and Helen, a community member discuss the importance of staying strong as you age and some exercises to try to improve your strength. They are ...

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

A tough-as-nails 80-year-old New Jersey grandmother became the oldest woman ever to finish the grueling Iron Man World ...

"Real Housewives of New York City" star Luann de Lesseps shared her surprising secrets for staying fit at 59. During a recent interview with Fox News Digital, the TV personality and cabaret performer, ...

TAMPA (BLOOM) – Personal trainer, Michele Cuffe joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about getting and staying fit on a budget. Using ...

What do you have to say about Celebrity chef Vikas Khanna's physique? He's quite fit, right? To know what he does to remain ...