A new online system delivered through primary schools has been shown to be significantly more effective than standard school ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Americans have been worrying about the negative health impact of our fast pace of life since the Industrial Revolution, but in the last few decades, the concept of “stress” has spread to almost every ...

As we mark Stress Awareness Month in April, I know there’s so much to be stressed out—mass shootings, wars around the world, the pandemic’s long-term effects and the daily stresses of living and ...

Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...

Doctors have long known stress is bad for the body, but a new study backs it up. It says work-related strain can put people at risk for atrial fibrillation — an irregular, rapid heart rhythm that ...

There’s a reason why you are doomscrolling. It’s not because you actually care that much about athleisure apparel or what Aunt Edna is doing on her vacation. In fact, you shop at Kohls and you barely ...

Exams are the benchmark that need to be surpassed to open your chances at better educational and career opportunities in life. This is a fact all students are taught, year in and out. But students ...

The levels of stress experienced by people living in many countries worldwide, particularly by those inhabiting urban areas, have risen exponentially over the past decades. This has led to the ...

Anxiety rates have been rising in recent years among children and young people, with the situation partially exacerbated by the pandemic. Occasional feelings of anxiety are normal, even in childhood – ...

An influential health task force has just issued new recommendations about screening for anxiety problems. The panel of clinicians now says that all adults without anxiety symptoms should be screened ...

Ulcers, those gnawing sores in the stomach or duodenum (the first part of the small intestine), often bring visions of greasy food or over-the-counter pain relievers to mind. While these factors can ...