Alex Mitchell is the founder and CEO of Stronger Now Gym, which specializes in helping adults 50 and older improve their strength, balance, and coordination. The Stronger Now journey begins with a ...
As we age, muscle mass naturally declines, accelerating after age 50. This can lead to decreased endurance, strength, and flexibility, all of which are important for daily functions like balance, ...
Add Yahoo as a preferred source to see more of our stories on Google. Alex Mitchell is the founder and CEO of Stronger Now Gym, which specializes in helping adults 50 and older improve their strength, ...
Add Yahoo as a preferred source to see more of our stories on Google. Alex Mitchell is the founder and CEO of Stronger Now Gym, which specializes in helping adults 50 and older improve their strength, ...
Stronger Now Gym helping those over 50 Alex Mitchell is the founder and CEO of Stronger Now Gym, which specializes in helping adults 50 and older improve their strength, balance, and coordination.
SANDY SPRINGS, Ga. - Ask Alex Mitchell about the importance of physical fitness, and you’ll probably hear him repeat this phrase: "Strength is the fountain of youth." And the Sandy Springs fitness ...
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