Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

How Much Sugar Should You Have in a Day? The answer is a bit complicated, namely because the only hard and fast recommendations you’ll find relate to added sugars, which are far worse for your health ...

Smoothies are considered one of the easiest ways to get in your daily fruits, veggies, and greens. The only problem is not all of them are actually healthy. “Some can contain a lot of added sugar and ...

Medically reviewed by Allison Herries, RDN Key Takeaways Some smoothies can be healthy if they have protein, healthy fats, ...

Looking for a festive way to toast to the season? Try this vegan eggnog smoothie recipe, which is delicious while plant-based and low in sugar. ‘Tis the season for festive holiday eats that are ...

Fruit is often the part of a smoothie people overthink. Some wellness trends have painted it as a sugar bomb and pushed fruit ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

The destination for creatively crafted fresh smoothies, juices and bowls, Robeks is making smoothies healthier with new low-sugar options. Robeks has introduced two new smoothies, Almond Berry ...

If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, ...

Some of your favorite healthy snacks may be hiding added sugars, salt, and fat. Smoothies and granola contain a ton of added sugar. Cookies and chips are still processed foods, even if they're ...