To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

At Little Chefs, Big Change classes, kids learn to cook healthy, affordable food, and taste test it too. Classes are free and operated out of after-school programs, community centers, summer camps and ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

A couple of days ago, a story came up on my Apple News feed entitled, “One recipe, two meals: Pasta with butter and peas for the kids, and a veggie-packed primavera for you.” I was confused by the ...

Add Yahoo as a preferred source to see more of our stories on Google. While Dr van Tulleken has strong beliefs about the importance of healthy eating, even comparing food to tobacco, he advises some ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed three simple ways to teach young children about healthy eating. The 46-year-old writer of Ultra-Processed People, first rose to ...