From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.
Add Yahoo as a preferred source to see more of our stories on Google. Do you feel like you're on an energy roller coaster? A quick burst after a sugary snack, followed by an inevitable plummet into a ...
Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...
The average American consumes roughly 77 grams of sugar daily, more than triple the recommended amount for women and double that for men. Yet most people remain oblivious to the mounting evidence ...
We all know eating too much sugar isn't good for you, but many alternative sweeteners, have their own downsides. If you're trying to limit how much sugar your kids eat -- you may be unknowingly ...
Cane Sugar Nutrition: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. From candy and baked goods to sodas and ice cream, Americans love their sweets. According to ...
The University of Michigan has selected its next president. Kent Syverud, the current chancellor of Syracuse University, will be officially appointed as Michigan’s 16th president. Read full article: ...
’Tis the season for holiday comfort foods and drinks — but this winter, experts warn that one cozy beverage may be doing more damage to your bones than many revelers realize. Sugary hot chocolate, ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Kombucha is a fermented tea that contains some sugar, ...
Sugar is everywhere, and many of us are eating far too much each day. According to the NHS, adults should have no more than 30g of free sugars a day (around six teaspoons), while children should have ...
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