Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Saunas have been part of traditional medicine for centuries. People have always believed there is a benefit to sweating, and there’s something incredibly relaxing about sitting in a sauna and sweating ...

The home sauna market is heating up. Choosing the best sauna, however, is a daunting task—but I set out to find it. To get there, I spent months talking to different sauna companies and familiarizing ...

Komowa Wellness, a leading health and wellness brand committed to helping individuals experience euphoria naturally from the comfort of home, is excited to announce the release of its new line of ...

Get a first look at the new Brightside infrared yoga and sauna studio that recently opened in Culver City, Los Angeles. entrepreneur and co-founder of the wellness brand collective The Feel Good ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...