In its modern-day form of swim, bike, and run, the triathlon has become an increasingly popular event for anyone wanting to test their fitness level. Now marked the gold standard in multisport events, ...

When we last left off, our group of eight triathlon first-timers (and one second-timer) ranging in age from 14-63 had just signed up for the April 10 Ron Jon Cocoa Beach Triathlon. We introduced our ...

Whether it's your first race or your 50th, crossing the finish line is the pinnacle of your training experience--where weeks of compromises, struggles, and learning experiences come together in a ...

Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

With the right plan, training for a triathlon is a great way to stretch your fitness boundaries. Here's the first thing you need to know Our editors independently select these products. Making a ...

So...you want to tackle a swim-bike-run trifecta of sweaty awesomeness? You go, girl! Training for a triathlon is no easy feat-and because you're outfitting yourself ...

Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

The challenges of triathlon are everywhere: long stretches of training, acquiring equipment, and dedicating the time to ...

When we last left off, our group of triathlon newbies were fresh from a training session with local triathlon coach Mark Dirga. With a head full of pro tips and steadily improving endurance, the group ...

Like swimming, cycling provides a great cardiovascular workout and burns lots of fat and calories without any impact. However, cycling is far more like running in that it is primarily a lower-body ...