Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any health ...

India’s rare blue turmeric, known as Curcuma caesia, is awakening global curiosity, blending Ayurvedic traditions with new ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence on ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

We VERIFY the answers to four common questions about potential health benefits and concerns regarding turmeric and turmeric supplements. Studies have shown that turmeric root contains an active ...

Turmeric has long been valued in traditional medicine for its anti-inflammatory benefits. Recently, there’s been a rise in interest for turmeric supplements as a natural weight loss solution. These ...

Best Turmeric Curcumin Supplement for Immunity & Joint Health: The bright yellow spice known as turmeric has gained popularity due to speculation about potential health benefits. These advantages are ...