That looks rather intense. Dribbling a basketball in one hand and lifting weights with the other while being underwater is quite something. Boston Celtics legend Kevin Garnett certainly thought that ...

We have a lot of odd jobs in South Florida. Most of them include alligators in some shape, way or form. Not this next one in Miami Beach we’re about to show you. But if you look closely enough, you’ll ...

Forget the eternal battle between cardio and weights. Both are superheroes in the fitness world, but they have different powers that, when combined, create an unstoppable force against fat. The idea ...

We updated this article in July 2022 to add more information about each featured product, based on extensive research done by our team. Like resistance bands and exercise balls, ankle weights are a ...