A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.
WASHINGTON (7News) — In an AP Language Arts class at Columbia Heights Education Campus in Northwest, D.C., 11th graders engaged in social and emotional learning in a variety of ways. "They grapple ...
People using happy emojis might seem cheerful — but the subtext could reveal their more emo tendencies. A new study published in Frontiers in Psychology revealed that people use emojis to hide how ...
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I've been playing golf my whole life. The game taught me tools I still use to regulate my emotions as an adult.
I still remember one of the first times I lost it on the golf course. I was around 10 years old, using the set of kid's clubs I'd gotten for Christmas. First, my ball squirted off into the woods. My ...
Guilt and Shame: Explaining Associations Between Emotion Socialization and Emerging Adult Weil-Being
Objective: To explore shame and guilt as potential pathways linking recalled emotion socialization (ES) parenting behaviors during childhood with emerging adult outcomes. Background: Although ES has ...
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