"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are certain herbs that have a reputation for doing a little bit of everything—they reportedly help ...

Which valerian root supplements are best? For centuries, people have turned to the valerian root to promote relaxation and ensure a good night’s sleep without the use of medication. This flowering ...

Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.

An extract of the herbal Valerian (Valeriana officinalis) has been used in many healing traditions for more than a millennium. The mechanism of action may involve both inhibition of gamma-aminobutyric ...