Vitamin B1, also known as thiamin, plays a crucial role in energy metabolism, helps maintain nerve function and supports a healthy heart. It's one of the eight essential B vitamins, each of which ...
Onlymyhealth on MSN
Vitamin deficiencies and heart health: Can these affect cardiovascular functions?
Most people associate heart health with cholesterol, blood pressure, and exercise. While these are important, vitamins also play a vital role in keeping the heart healthy. Lacking certain vitamins can ...
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