German Volume Training, or GVT, is a method that uses 10 sets and 10 reps of a compound exercise to maximize your efficiency (and gains) in the gym. With just 60 seconds between sets and as few as two ...
February 18, 2010 — Aerobic exercise can significantly increase the relative hippocampal volume in patients with schizophrenia, as well as in healthy controls, a small, randomized study suggests. In ...
Correspondence to Dr André La Gerche, Head, Sports Cardiology, Baker IDI Heart and Diabetes Institute, 75 Commercial Road, Melbourne, VIC 3004, Australia; andre.lagerche{at}bakeridi.edu.au If you wish ...
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