Good posture isn't about sitting rigid all day—it's about building muscle endurance. From deep flexor tucks to upper-back ...

In this series, occupational therapist Kevin Shelley focuses on common issues associated with chronic pain and simple exercises to strengthen weak muscles and enhance joint mobility, with the goal of ...

One of the most challenging parts of running is dealing with aches, pains, and injuries –especially if they thwart your training. Unfortunately, it happens. A study of 253 recreational runners, ...

Muscle weakness can complicate everyday tasks like picking up a box, lifting ourselves out of bed, or the ability to express emotion if the muscles of the face are affected. Reduced muscle strength ...

You see them all over the Purdue University campus — students, staff and faculty alike all slumped over their smartphones, hunching over their tablets and craning their necks over their laptop ...

Myasthenia gravis (mai-uhs-THEE-nee-uh GRAH-viss) is a chronic autoimmune disorder that disrupts nerve-to-muscle signaling. This causes muscle weakness that varies in severity. Symptoms can be ...