Exercise isn’t just for the young. Dr Carlos De La Hoz highlights a 79-year-old woman lifting weights as the perfect example ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

DEAR DR. ROACH: I am a 75-year-old woman with a weight problem. My weight used to fluctuate from 130 pounds to 160 pounds. Then I started to notice that I was losing weight slowly but surely on my ...

Weight loss medications may help adults who are ages 65 years or older improve their health and manage obesity-related conditions. The benefits and risks depend on the drug, your overall health, and ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar ...

Weight loss medications may help older adults lose and manage their weight. The drugs may work by decreasing your appetite or helping you feel fuller for longer. For best results, combine weight loss ...