Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this ...

Combining green tea with a pinch of cinnamon may offer a natural way to lower cholesterol. Cinnamon's compounds help reduce ...

If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a big-picture view of your average blood sugar levels over the past few ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.