Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer. Eating 50 grams of processed meat daily may raise type 2 diabetes risk by 30%. New findings in ...

Sugar found in drinks may be more detrimental to your health than sugar found in food, new research suggests. Charlie Wollborg via Unsplash It’s no secret that consuming large amounts of sugar can ...

Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person's risk of type 2 diabetes, a new study says. A mixture of additives commonly found ...

A groundbreaking international study has reignited debate over sugary sodas like Coca-Cola, linking their regular consumption ...

The healthy soda trend doesn't appear to be going away anytime soon. Last week, Pepsi announced that it will launch its very own soda packed with prebiotics in fall 2025. In March, the company also ...

It's no secret that consuming large amounts of sugar can contribute to chronic health problems. From obesity to cavities, doctors and health experts have warned against high sugar intake for decades.