I answer a lot of baking questions that come in from our readers. One of the more frequent topics involves whether recipes can be adapted to use all or some whole grains. Often, the answer is yes, to ...

“Whole grains at every meal” is the slogan from the Oldways Whole Grains Council. It’s a good reminder since most Americans fail to eat enough whole grains, averaging less than one daily serving. Some ...

Fennel and apples make a hearty slaw for the fall table. Choose multiple varieties of apples, if possible, so you can play up ...

Even if you’re the kind of person who types out production schedules for holiday meals -- the days laid out according to brining times and baking itineraries -- and especially if you aren’t, the day ...

I have eaten grain bowls at many restaurants in Atlanta but my favorite is the whole grain bowl served at Gypsy Kitchen in Buckhead. It’s not overly complicated with tons of vegetables. Just a simple ...

Are you struggling to eat more whole grains daily for those extra health benefits? It’s so easy, says Dietitian Kim Galeaz, when you add whole grains to family (and tailgate!) favorites, like ...

Whole wheat delivers the most fiber and classic whole-grain nutrients for everyday eating. Sourdough’s fermentation can aid ...

After years of whole grains being relegated to niche markets and vegetarian recipes, these fiber-based foods have enjoyed a surge in popularity. Propelling this move has been the publication of study ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...