When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.

One billionaire CEO has some bad news for those people: He says they’re not actually going to experience any real success.

Jeff Bezos hates the word ‘balance’—and he’s not alone. Reid Hoffman says chasing it means you’re not serious about winning, ...

While struggling to juggle school and part-time jobs, my boyfriend's mom gave me advice to change my view on work-life balance and changing careers.

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Pay attention. The importance of work-life balance is growing. Employees want more flexibility in their work, better stress management, less burnout and improved delineations between their work and ...

Educators report they’re more likely to face job intrusion and job flexibility issues than adults working in other sectors, ...

In today's fast-paced and demanding work environment, the concept of work-life balance has become a hot topic. We strive to find the perfect equilibrium between our professional and personal lives, ...

The notion of work-life balance receives considerable attention in our Western culture. It’s often treated as an elusive ideal that is scarcely attainable and barely sustainable. Yet work-life balance ...

Work-life balance is a highly sought-after trait for most job seekers nowadays, especially as Gen Z joins the workforce and brings their revolutionary attitudes about work with them. It’s a tricky ...

Meghan Markle is revealing how she strikes a work-life balance between leading her As ever brand and parenting her children, ...