Your yoga mat, like any workout gear, gets grimy when you use it. Over time dirt and bacteria can build up and your mat can even begin to smell. It’s really important to clean your yoga mat regularly ...

When you're in downward dog with your face near the ground, you realize how important it is to learn how to clean a yoga mat. Aside from the griminess, a clean mat also offers more grip and support, ...

Between your hands and feet, sweat and dust, your yoga mat isn’t exactly the cleanest of your possessions. But luckily, they’re super easy to de-grime. Here are four ways to clean a yoga mat, plus ...

We hate to break it to you, but you're likely not cleaning your yoga mat nearly enough. The good news is that adding it to your routine can be as easy as 1-2-3. Giving your mat a quick spray with a ...

Sweat, skin cells and bacteria can build up quickly ...