Breathing is one of the most important function of life as every breath gives us life and energy and supports the functioning of all the organs and systems in the body. According to experts, Yoga is a ...

This article will explore ten yoga poses that are particularly beneficial for strengthening the lungs and promoting better respiratory health. This article will explore ten yoga poses that are ...

Breathing is so integral to life that we often take it for granted. Yet, as respiratory issues surface and COVID-19 reshapes our world, we find ourselves zooming in on how to keep our lungs healthy.

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

For improved lung function, simply take a deep breath and just say…om? That’s right. According to a recent study published in the Thai Journal of Physiological Sciences, researchers claim that yoga ...

Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Please provide your email address to receive an email when new articles are posted on . Breathing training plus aerobic training improved FEV 1 and FVC in adults with asthma. Participating in yoga ...

In a feasibility trial of people with advanced lung cancer receiving radiation therapy, and their caregivers, yoga was beneficial to both parties. In a feasibility trial of people with advanced lung ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Often, as we breathe through the day, we are breathing unconsciously and our breath is shallow.