The best meditation pillows do so much more than help you get in the zen zone. They can facilitate proper posture, keep your legs comfortable, and make longer periods of sitting possible—meaning ...

We all know the benefits of meditation – it can help reduce stress, lower anxiety levels and just generally help you take some time for yourself away from your housemates, partner or family (hey, we ...

You could probably use any cushion laying around you home to help you get into a zen space, but the best meditation pillows are designed to better support your spine and will have the proper height ...

To mark its 30th anniversary, Clouds in Water Zen Center in St. Paul is hosting a 30-hour-long meditation “sit-a-thon” on March 23 and 24. Yes, that’s right: Thirty straight hours of meditation.

ANCHORAGE, Alaska -- For more than three decades, members of the Anchorage Zen Community have gathered in unusual venues -- from a busy strip mall to a converted garage -- with the same intention: ...