For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Exercise can reduce anxiety and improve sleep. Whether it’s Zumba, line dancing or pickleball, Carolyn White fits in an hour of exercise almost every day. Visiting the Kleptz branch of the YMCA of ...

From line dancing to Zumba, several of the Morton Grove Park District’s offerings were on display on Jan. 12 as its Prairie View Community Center hosted a Fit and Fun Fair event. Approximately 20 ...

Norwegian Cruise Line will offer a Zumba dance-fitness program on its ships, beginning this spring. Celebrity this month rolled out its Zumba program. Norwegian said it will offer a variety of Zumba ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

Mark your calendars and get ready to head to your nearest neighborhood park—the Boston Parks Summer Fitness Series is back June 4. With the scorching 80 degree weather these past couple days, parks ...

The lights go down and the crowd screams. Three thousand women - and a few excitable men - begin to chant two syllables: 'Be-to, Be-to, Be-to'. They get louder until the stadium erupts into a primal ...