Endings can awaken guilt and shame for trauma survivors. Learn how the Self-Forgiveness Pool ritual can help release ...

New brain research reveals how guilt and shame shape moral behavior, showing why guilt promotes repair while shame often ...

Feelings of guilt and shame can lead us to behave in a variety of different ways, including trying to make amends or save ...

Hosting New Year’s Eve 2026? Try these easy, guilt-free last-minute party snacks that taste indulgent without the food ...

Morand suggests, “Leaving that ‘last bite’ could result from feeling restraint or trying to maintain control subconsciously ...

Guilt, like worry, is a useless emotion—useless because we don’t need to feel bad about ourselves to take corrective actions. Guilt is a useless emotion for three basic reasons: You can't change the ...

Guilt and shame arise from different cognitive triggers and rely on distinct neural systems to guide compensatory behavior.

The feeling of guilt can frustrate all your attempts at becoming a better leader. It can also lead to being controlled by negativity. Nevertheless, as strange as it seems, a certain amount of guilt ...

Guilt is a universal emotion, and while women often tend to allow guilt to affect their choices more than men, it can derail anyone's life. Luckily, there are ways for us to balance healthy sense of ...

Motherhood means a daily experience of guilt and anxiety about our kids, especially for working moms in America. It is so universal that we don’t question it: being a mom means feeling guilty all the ...

People who guilt trip are world-class blamers, martyrs, and drama queens. They know how to make you feel bad about something by pressing your insecurity buttons. They use guilt to manipulate so you do ...