Janhvi Kapoor's dynamic and well-balanced routine helps her maintain her unique level of fitness. Her regimen, which combines ...

Dressed in a navy-blue sports bra and black gym shorts, Janhvi Kapoor can be seen doing a single-leg deadlift on the reformer ...

The version of the Star Pose that Khushi Kapoor and Namrata Purohit are performing is all about balance, strength and trust. Khushi was in front, balancing sideways on one arm while holding Namrata's ...

Celebrity Pilates instructor Namrata Purohit shared a video of Janhvi training hard before the Bheegi Saree song shoot, highlighting her dedication to fitness.

Namrata Purohit's journey from injury to becoming the youngest certified Pilates instructor in the world is truly inspiring. Her approach to fitness, focusing on inclusivity and sustainability has ...

Harnessed on a reformer, Khushi Kapoor did a variation of Pilates roll-back exercise. The emphasis of this exercise is on ...

Khushi Kapoor kicks off the week with a power-packed Pilates session that’s all about strength, control, and energy. Know ...

The second song from Janhvi Kapoor and Sidharth Malhotra’s much-awaited film Param Sundari-titled Bheegi Saree-was released on August 8, and it’s already making waves online. While the sensuous ...

When Pilates entered Namrata Purohit’s life One day, her father took up the hosting duty of a Pilates course in Mumbai. “That time I requested to be on the course. It was very exciting.

Namrata Purohit, the renowned Mindful Movement Practitioner, Sports Nutritionist and Celebrity Trainer, recently shared an inspiring glimpse of Sara Ali Khan and Ananya Panday's fun Pilates ...

When it comes to fitness, the father-daughter duo, Samir and Namrata Purohit, have become household names in the entertainment industry. They opened doors for fitness enthusiasts in January 2011 by ...

The brand’s co-founder Namrata Purohit decodes the growth of this mind-body exercise, why Pilates is great for beginners, and working with celebrity clients Updated - February 20, 2025 12:37 pm IST ...