Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

The original poster (OP) explained that his girlfriend's New Year's resolution was to cut down on the amount of takeaways she ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

How long does it take to make a New Year's Resolution part of your lifestyle? Psychological research says it takes about 90 ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

Remember back about 21 days ago when you sat down with paper and pen and resolved to do better in the New Year?So, it’s now ...

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Allen added that another thing to keep in mind when setting goals is not to be so hard on yourself. If you happen to miss a ...