Parents can prepare for end-of-the-summer challenges, like anxiety over the first day of school, earlier bedtimes and ...

Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...

Stress and Anxiety Relief Ashwagandha may help calm the body’s stress response and support emotional well-being. It may lower stress, anxiety, and cortisol.

Some mental health experts are worried Anxiety Canada's online resources will cease to be available in 2026 if the ...

Filmmaker Wendy Lobel says she’s struggled with anxiety most of her adult life and wanted to make a movie about the topic ...

Psychiatrists share the best time to take Lexapro for anxiety based on your symptoms and possible side effects, plus how to ...

Does magnesium help dial down anxiety? Learn more about magnesium for anxiety including what experts say about its effectiveness and how it works.

Quotes 80 anxiety quotes to help calm your mind on tough days Relentless “what ifs” are no match for these comforting reminders. Jan. 2, 2024, 1:12 PM PST Perri Ormont Blumberg ...

Though this may help with the restlessness or difficulty sleeping that may result from anxiety, it is not a safe or sustainable long-term anxiety treatment.

Discover how therapy dogs are transforming patient care. From easing anxiety to sparking joy in crisis situations, these four ...

Anxiety in relationships can alter communication, connection, and decision-making. Learn how it shapes your relationship dynamics.