Dear Eric: Three years ago, I invited my 24-year-old son to stay with me in my one-bedroom condo while he saved for a place of his own. During that time, I struggled with alcohol and then needed ...
Forgiving yourself is so difficult because events that triggered guilt still feel fresh in mind - even if they happened years ago, say scientists. Australian psychologists discovered why ...
Feelings of guilt and shame can lead us to behave in a variety of different ways, including trying to make amends or save face, cooperating more with others or avoiding people altogether. Now, ...