Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Quick, balanced, and convenient, meal replacement shakes can support energy and weight goals when used the right way.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

The Fresh Monkee menu focuses on healthy protein shakes made with high-fiber, protein-rich, low sugar and all natural ingredients. The shake company does not use products with artificial flavors or ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Stop relying on ultra-processed supplements and discover why dietitians recommend whole-food sources to build more muscle, ...