You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

The concept of forgiveness is often framed by a fascinating spirituality-based narrative that advises us we should always do it, no matter what the circumstances. We’re told that by forgiving others, ...

Many people view forgiveness as an offshoot of love -- a gift given freely to those who have hurt you. Of course, forgiving is notoriously difficult. "Everyone says forgiveness is a lovely idea until ...