Whether you’re meal-prepping for the week or grabbing a quick bite, choosing a low-sodium snack is a simple step to ...

Some sodium is a necessary ingredient for life—it helps control the balance of fluids in your system, sends nerve impulses and aids in muscle movement. “The human body can’t live without ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on the go throughout the day ...

10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching A registered dietitian explains why it's important to be mindful of sodium intake. Plus see low-sodium snacks to buy or make.

A low-sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low-sodium diet is right ...

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases with practical tips and guidelines.

How much sodium do we need for healthy functioning and at what point is it too much? Plus, what are the best low-sodium foods to look for that won’t make your sodium intake soar? Here’s ...

Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay.

"While Pinch of Salt products meet the consumer need for low-sodium options, many people would be surprised to learn that most of Frito-Lay's core portfolio of snack chips have much less sodium ...