This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

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This festive season, revitalise tired skin with dermatologist-approved tips and quick fixes for a glowing complexion.

A study in India found that using the mySugr® app with the Accu-Chek® Instant meter helped people with diabetes track and ...

Get clear and glowing skin this Diwali with these practical tips from a dermatologist. Focus on cleansing, makeup, diet, and ...

Dry fruits are loaded with nutrients but can also raise blood sugar faster than you think. Know which dry fruits diabetics ...

Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement ...

Try six coffee alternatives that give you energy without the side effects of caffeine. Start your mornings with healthy, ...

Eggs are packed with protein and nutrients, but can they really raise your cholesterol levels? Know what research says and ...

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...

How can food allergy testing help the body react to certain foods? It can improve health, boost energy, and enhance overall ...