Retatrutide promises a new wave of weight loss – but doctors say these risks need a closer look

A lot of the discussion around GLP-1 medicines in recent years has highlighted the risks linked with rapid weight loss.

Strictly's Dani Dyer builds strength and cardio with this 3-part workout – an all-in-one fitness formula

Strictly Come Dancing 2026 contestant Dani Dyer is no stranger to a challenge. Earlier this year, the Love Island alumna ...

Strictly star Jaime Winstone’s home strength routine at 41 – ‘I’m not a gym person’

Jaime Winstone is well and truly immersed in Strictly rehearsals. 'It's pretty gruelling,' the Kidulthood star tells WH one morning. The first few weeks of the show's 24th series have seen the actor ...

Emma Willis, 50, builds upper-body muscle with these 4 go-to exercises – ‘I do want to be strong’

Although she works out regularly, movement became a greater priority for Emma Willis in her 40s, reflecting a wider shift in ...

Inside Lucy Charles-Barclay’s Ironman comeback – 30-hour training weeks and her unusual pre-race breakfast

After DNF-ing last year’s championship race in Kona, Hawaii just nine miles from the finish line, 2023 Ironman World Champion ...

Your Bedroom May Be Working Against Your Heart Health—and You Might Not Even Notice It

Most people should aim to get at least seven hours of sleep a night, and you'll want to snooze in a cool, dark room. But that ...

Have We Been Overstating GLP-1 Muscle Loss?

If you’ve spent any time reading about GLP-1s or taking one yourself, you’ve probably heard the incessant warnings that the ...

The 9 Best Amazon Bedsheets for a Luxurious Night’s Sleep

If you experience hot flashes, night sweats, or just live in a warm climate, the Rest Evercool+ sheets stay refreshingly cool ...

Retatrutide: What to Know About the Newest, Strongest Weight-Loss Drug

Overall, for folks with clinical obesity, retatrutide is emerging as an option that will lead to more weight loss, and faster ...

Michelle Heaton, 47, shares 6 go-to exercises for full-body strength – ‘Lifting weights after 40 is important’

She shared the workout alongside the announcement that Liberty X will join Hear’Say for a major comeback tour next year ...

These Carbs May Help Lower Your Blood Pressure—And Most People Aren't Eating Enough of Them

Now, new research suggests that one form of carbohydrates in particular could deliver an impressive boost for your heart ...

What Is the Pyro Method? How Celebrity Trainer Kirsty Godso Builds Functional Strength

Alongside a stint as a Nike Master Trainer, her 15-year career in fitness has seen her partner with athleisure brand Vuori ...