Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping. Building strength in this area improves athletic performance, balance, and reduces the risk of lower leg injuries.

Kobe's "Achilles Game" shoes will hit auction in February. Check our Sneakers news for more upcoming releases and breaking content!

Achilles tendon ruptures are common injuries, particularly among athletes, and their management is a topic of ongoing research. The primary treatment options include surgical repair and ...

Fleetwood striker Ronan Coughlan is out for nine months after snapping his Achilles tendon in their League Two defeat by Carlisle on Saturday.

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt when I run?"

After suffering a season-ending injury last year, Haley Ellis is excited to return and help the Oregon acrobatics and tumbling team this season.

Barcelona centre-back Andreas Christensen has reportedly informed the club that he would like to leave in January due to a lack of game time.

There will be plenty to like about Tommy Rees as Browns OC, provided he effectively aids Kevin Stefanski in regaining what the head coach does best.

On Thursday, Fox Sports host Joel Klatt revealed his "way too early" top 10 for the 2025 season, placing the Buckeyes at third overall. Klatt believes Ohio State may face a potential pitfall in one particular area if it is not properly addressed this offseason.

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary Jones appeared on Lorraine today in a protective boot - and explained he had suffered serious issues with his leg, and needed to undergo an operation.

Bayer Leverkusen has signed Argentine offensive midfielder Emiliano Buendia on loan from Aston Villa to compensate for the injured Martin Terrier.