Here’s the thing about low-calorie desserts: They don’t have a black-and-white definition. Because all bodies are different and require varying caloric intakes, what’s considered low-calorie for one ...

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...

Picture this: it's ten PM, you've had a long day, and that familiar sweet tooth starts calling. You could drive to the store, buy an entire cake, and face temptation for days. Or you could walk to ...

A glossy compote made from strawberries swirled with softened frozen yogurt gives these pops Creamsicle vibes. View Recipe A glossy compote made from strawberries swirled with softened frozen yogurt ...

It’s hard to beat a cool, sweet, creamy scoop of ice cream on a hot summer day — or any other time of year. Although small amounts of ice cream can be part of a balanced diet, this dessert often ...

New research by a University of Arizona assistant marketing professor came to the surprising conclusion that eating high-calorie foods may actually lead to lower-calorie eating later. Martin Reimann, ...