The Lancaster County bowling community lost one of its best when Brandon Lapp died Saturday morning. He was 45.

Aiming to lose 1 to 2 pounds per week is a healthy, sustainable weight loss goal, or about 4 to 8 pounds per month. A balanced diet and regular exercise can support healthy weight loss, including ...

Lexington's Callico Thomas and Treyvan Berry claim top spots Wednesday at districts to qualify for the individual state ...

A look at the shortstops rankings for 2026 fantasy baseball. They're all here with easy-to-use tiers and shortstops projections.