Holly Willoughby, 45, shares her 'tried and tested' morning routine –10 wellbeing habits she swears by

While Holly has moved to a new platform with her YouTube-based lifestyle series, Holly Willoughby Together, her commitment to ...
SaltWire

How to incorporate infrared heat and cold plunges into your exercise routine

Infrared heat is a type of heat that heats the body from the inside out, providing significant health and detoxification ...
Health Club Management

Fitness First UK unveils makeover of Highbury club with new recovery and Pilates offerings

Fitness First UK has raised the bar with its latest refurbishment, in Highbury, London, as it continues to premiumise its ...
Leisure Management

Swissline opens renovated urban wellness destination Labo Spa in Zurich

Swissline has opened a flagship day spa in Zurich, Switzerland, called Labo Spa. It acquired the wellness location that had been operating since 2005 at the start of 2025, before ...