Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

By refining the National Credit Guarantee Scheme, expanding targeted support for NBFCs and fintechs, and making formalization ...

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary Jones appeared on Lorraine today in a protective boot - and explained he ...

Despite the tranformative potential of AI, a staggering 80 per cent of companies struggle to derive meaningful value from ...

Tendons are designed to take tensile load, but excessive load can cause overuse tendinopathy. Overuse tendinopathy results in extensive changes to the cells and extracellular matrix, resulting in ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

Methods—Item generation, item reduction, item scaling, and pretesting were used to develop a questionnaire to assess the severity of Achilles tendinopathy. The final version consisted of eight ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

“My perfect day in Portaferry is with our three spaniels around my feet. Our garden backs on to the windmill hill. I go ...