Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

especially the Achilles tendon. The nature of the ground you run on is also very important! If possible, always choose natural terrain for running (forest, grass, unpaved paths, etc.) and avoid ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

For example, load in dorsiflexion such as walking bare foot or on sand is aggravating for an Achilles tendon insertion problem. Patients with an Achilles insertional tendinopathy may have no pain when ...

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

“My perfect day in Portaferry is with our three spaniels around my feet. Our garden backs on to the windmill hill. I go ...

A Saints defender had no luck on Monday while a luckless Cat continues a slow build up as his body adapts to the rigours of ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

The NFL season is coming close to an end, with only four teams remaining in the playoffs, there are more than 1,500 players contemplating what comes next.

Canada's crude oil exports give this country powerful leverage in any trade war with the United States. But ...

The DMT WKR1 winter shoes use an innovative design that provides another winter riding option. They are sleek and stylish, ...

Another study focused on the mechanical properties of the Achilles tendon one year after non-surgical treatment. It found that while the stiffness of the injured tendon was similar to that of the ...