Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

especially the Achilles tendon. The nature of the ground you run on is also very important! If possible, always choose natural terrain for running (forest, grass, unpaved paths, etc.) and avoid ...

Common tight spots include the plantar fascia (the thick band of tissue on the bottom of your foot that connects your heel to your toes), Achilles ... pain doesn’t improve after two weeks.

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

Pain typically occurs in the back of your heel and can be severe the day after an ... underneath the Achilles tendon. It is typically caused by ankle overuse, often from running or repetitive ...

complaining of most pain being located on the medial side of the Achilles tendon. The symptoms are often worse when running uphill, running in soft terrain and running curves while sprinting.

For example, load in dorsiflexion such as walking bare foot or on sand is aggravating for an Achilles tendon insertion problem. Patients with an Achilles insertional tendinopathy may have no pain when ...

The NHS undertakes more than 8,000 Achilles tendon repair operations a year ... my ankle would be swollen and I'd have a throbbing pain running up my calf. My GP referred me to Steve Parsons ...

In general, he tells patients with foot pain to wear a supportive shoe at least 80% of the time. For the other 20%, they can ...

Chen sprained his ankle during Beijing's win over Liaoning on January 1, and Zeng reported Achilles tendon pain after its victory over Zhejiang last Friday. Neither player traveled with the team ...