Achilles tendon strengthening exercises.

Author Jo Giese outlines in her new book how, after a botched surgery, she lost her left Achilles and relearned to walk without the tendon.

Trey Murphy III scored 27 points and the New Orleans Pelicans extended their home winning streak to seven games with a 105-99 ...

Treatment approaches for common sports injuries have become more sophisticated, incorporating manual therapy, exercise prescription, and evidence-based techniques such as dry needling and taping.New ...

In the midst of a four-game losing streak, the Union have several problems to address. Bradley Carnell does not count Mexico ...

When training for a marathon last fall, I experienced serious calf tightness. It felt worst when I took my first few steps out of bed in the morning, like my ankles wouldn’t move. While that tension ...

Free agency continues and the draft looms, but if the Colts want to end their five-year playoff drought, they have a lot more work to do.

Carmelo Anthony, Dr. Omri Ayalon, and Rich Dorment discuss how training and recovery for basketball has changed, injury ...

TODAY Show anchor Al Roker posted a video of himself last week doing a sled push. Sled pushes involve pushing a sled—a piece of gym equipment—across the floor. This exercise works the whole body, and ...

Luka Doncic made a fall-away jumper with 0.5 seconds remaining in overtime and the Los Angeles Lakers beat the Denver Nuggets ...

CLEVELAND, Ohio — The Cavs could return a pivotal piece to their playoff puzzle on Sunday, but they’re still missing the big man, who dominated February, due to a nagging knee injury. In this episode ...

Colts QB Daniel Jones has to be patient early in his Achilles recovery, and he'll be able to push it towards Week One a little later in the process.